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PureBirth
Course Benefits

• Reduce the discomfort of birth
• Natural techniques to cope
• Work with your body not against it
• Naturally increase endorphins
• Reduce labour time
• Minimise the need for interventions
• Naturally increase endorphins
• Relaxation and massage techniques
• Breathing techniques and positions
• Increase confidence and control
and lots more!

PicI feel extremely honoured to provide couples with support in pregnancy, birth and beyondPic
Tracey Sutton, PureBirth

Welcome to the Pure Birth Website
Birth support and antenatal classes personal to you

Giving birth to a child is one of the most enriching and emotional moments in your life.
I believe very strongly that good antenatal preparation, special breathing techniques and learning how to work with our bodies not fighting against them, we can allow the natural processes to take place with confidence. We can then enjoy the most amazing moment of our lives instead of dreading it.
Women's bodies are made for giving birth and with education, preparation and learning to work with our bodies, we can allow the natural processes to take place. There are many different ways of preparing ourselves, learning special techniques and ways of breathing so that we can be confident and excited about our birth, making it a happy and enjoyable day that you will want to remember for ever.
Please use the links on the left to find the right course for you.

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HypnoBirthing classes

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BRAND NEW COURSES NOW AT WYTHENSHAWE HOSPITAL in a special room on the new birth centre dedicated to natural therapies. Led by an experienced practitioner of 9 years, couples learn techniques and how to relax for birth in our enjoyable classes. The course is a full antenatal programme to give you the knowledge and understanding of how your body can work naturally during birth and how you can help the process rather than hinder it using self hypnosis relaxation

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Birth Preparation Classes

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Birth preparation classes are held in a small group in three sessions focusing on how the body works during birth. It will give you pratical, useful advice on positioning, how to avoid intervention, breathing and what to do during contractions so that both you and your partner feel confident on the day.

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